1. It it's important because it makes us feel healthy and it improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
2. If that person always do daily physical activities .
3. Exercise Daily. Exercise daily for at least an hour.
4.Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets.
Answers & Comments
Answer:
1.Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
2.healthy
3-4
1..Exercise Daily
2.Eat the Right Foods, vegetables and fruits
5-7
An example of self-testing is reading a passage from your text putting it aside, and then writing down as much as you can remember from the passage
Answer:
1. It it's important because it makes us feel healthy and it improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.
2. If that person always do daily physical activities .
3. Exercise Daily. Exercise daily for at least an hour.
4.Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets.
5. Excercise
6. Get enough sleep
7. Eat healthy