Answer:

1.We need to study and learn folk dances because it is the way of preserving our culture and a way of passing the tradition from one generation to another. Being able to learn how a folk dance is danced the way it must be is an obvious indication that a culture still lives on.

2.

• improved condition of your heart and lungs.
• stronger bones
• better coordination, agility and flexibility.
• increased aerobic fitness.
• improved muscle tone and strength.

3.

Dancing physical and mental health by helping to prevent falls, improve posture and flexibility, lift mood and ease anxiety. It's also a fun activity that sharpens the mind, increases aerobic power and strength, builds social bonds, and can reduce pain and stiffness.

Explanation:

Pa brainliest po pls <3

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