Anorexia nervosa, also called anorexia, is a potentially life-threatening eating disorder that is characterized by self-starvation and excessive weight loss. The disorder is diagnosed when a person weighs at least 15% less than their normal/ideal body weight.
Ways to prevent this disease
Method 1. Developing a Positive Body Image
1. Highlight the positives about your body.
2. Be critical of how bodies are portrayed in the media.
3. Correct friends or family members who bad-mouth their bodies.
4. Remind yourself that a certain body weight cannot bring you happiness.
5. Say goodbye to perfectionism.
Method 2. Developing a Healthy Relationship with Food.
1. Stop demonizing certain foods.
2. Stay away from "diets".
3. See a registered dietitian for education on a healthy, balanced eating plan.
4. Reflect on childhood experiences that influenced your eating habits.
Answers & Comments
Answer:
Anorexia nervosa, also called anorexia, is a potentially life-threatening eating disorder that is characterized by self-starvation and excessive weight loss. The disorder is diagnosed when a person weighs at least 15% less than their normal/ideal body weight.
Ways to prevent this disease
Method 1. Developing a Positive Body Image
1. Highlight the positives about your body.
2. Be critical of how bodies are portrayed in the media.
3. Correct friends or family members who bad-mouth their bodies.
4. Remind yourself that a certain body weight cannot bring you happiness.
5. Say goodbye to perfectionism.
Method 2. Developing a Healthy Relationship with Food.
1. Stop demonizing certain foods.
2. Stay away from "diets".
3. See a registered dietitian for education on a healthy, balanced eating plan.
4. Reflect on childhood experiences that influenced your eating habits.
Hope it helps
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