Ano ang mga health-related component at skill-related ?
Magbigay ng aktibidad kaayon ng mga components skills?
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Magbigay ng aktibidad kaayon ng mga components skills?
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Answer:
The five health related fitness components: flexibility, cardiorespiratory endurance, and body composition. The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.
Answer:
Health-related components: •Cardiovascular Endurance
•Muscular Strength
•Muscular Endurance
•Flexibility
•Body Composition
Skill Related:
•Agility
•Speed
•Power
•Balance
•Coordination
•Reaction Time