Anaerobic Exercise and C if Flexibility Exercise.
Direction: Write A if the given exercise is an Aerobic Exercise, B if it is an Aerobic exercise and c if flexibility exercise
1. Stationary jogging
2. Bending
3. Jumping jack
4. Ladder climbing
5. Curl-up
6. Cycling
7. Long jump
8. Chair push up
9. Three-minute step test
10. Planking
Direction: Write A if the given exercise is an Aerobic Exercise, B if it is an Aerobic exercise and c if flexibility exercise
1. Stationary jogging
2. Bending
3. Jumping jack
4. Ladder climbing
5. Curl-up
6. Cycling
7. Long jump
8. Chair push up
9. Three-minute step test
10. Planking
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Answers & Comments
1. Aerobic Exercise
2. Flexibility Exercise
3. Aerobic Exercise
4. Aerobic Exercise
5. Anaerobic Exercise
6. Aerobic Exercise
7. Anaerobic Exercise
8. Anaerobic Exercise
9. Anaerobic Exercise
10. Anaerobic Exercise
Explanation:
Andaming anaerobic exercise diko alam kung tama
#hope it helps
2. A
3. B
4. B
5. B
6. B
7. B
8. C
9. C
10. B
11. B
12. B
13. B
14. B
15. B