jrbasilio68
3.take 60% and 80% of the HRR. A.60%xHRR=______ B.80%xHRR =______
jrbasilio68
4. add each HRR to resting heart rate (RHR) to obtain the target heart rate (THR) range. A.60%HRR_______+_______=________ beats per minute (RHR) B.80%HRR______+______=_______beats per minute (RHR)
itsmejassy10
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm) tama o mali
jrbasilio68
nakita kona po yang solution nayan but i need po is yung na compute na for my age na 16 ganun po
Answers & Comments
Explanation:
saan ang question??? wheree