Taking part in recreational activities, especially outdoors, can greatly improve physical health. People who take part in park activities such as walking, hiking, or skiing, schedule fewer office visits, maintain lower body fat percentages, and have lower blood pressure and cholesterol levels. Reduced risk of heart disease and stroke. reduced risk of developing high blood pressure. reduced blood pressure in people who already have high blood pressure. prevention of some cancers.
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Answer:
Taking part in recreational activities, especially outdoors, can greatly improve physical health. People who take part in park activities such as walking, hiking, or skiing, schedule fewer office visits, maintain lower body fat percentages, and have lower blood pressure and cholesterol levels. Reduced risk of heart disease and stroke. reduced risk of developing high blood pressure. reduced blood pressure in people who already have high blood pressure. prevention of some cancers.
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