Aerobic capacity requires?
a.coordination b.muscle force c.efficient cardiovascular system d.power
a.coordination b.muscle force c.efficient cardiovascular system d.power
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Answer:
B. muscle force
Explanation:
Aerobic capacity is the highest amount of oxygen consumed during maximal exercise in activities that use the large muscle groups in the legs or arms and legs combined. ... Aerobic conditioning is regular physical training in aerobic activities over an extended period of time.