Additional Activity
Directions: Give two examples on how you manage yourself when it cornes to:
1. Proper Hygiene
2. Proper Nutrition
3. Regular Physical Activity
4. Enough Rest and Sleep
5. Good Posture
6. Oral or Dental Care
Directions: Give two examples on how you manage yourself when it cornes to:
1. Proper Hygiene
2. Proper Nutrition
3. Regular Physical Activity
4. Enough Rest and Sleep
5. Good Posture
6. Oral or Dental Care
Add an Answer
More Questions From This User See All
Answers & Comments
Answer:
1. Always take a bath. Always wash your hands
2. Eat vegetables and fruits. Drink 8 glass of water.
3. Exercise every morning. Go for a walk every morning and afternoon.
4. Sleep 8-9 hours. Reduce stress and improve your mood.
5. Always stand or sit properly and straight. Relax your sholder and keep your elbows in close to your body.
6. Brush your teeth 3× a day. Stop/Don't smoke.