Activity III – Physical Fitness
Test You should always have a record of your heart rate before and after a physical activity to keep track of your fitness level. Remember, one of the most efficient ways to assess your fitness is through your heart rate.
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Test You should always have a record of your heart rate before and after a physical activity to keep track of your fitness level. Remember, one of the most efficient ways to assess your fitness is through your heart rate.
i need a good answer
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Answer:
record po sa inyong heart rate po hindi po record sa heart rate namin, di po ako nangunguha ng points ah, according kasi sa instruction, dapat heart rate mo ang irerecord
Explanation:
don't be mad,sorry