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Following the given formula for intensity, compute your maintaining heart rate beats per minute while
exercising.
for 12 year old please help me
Following the given formula for intensity, compute your maintaining heart rate beats per minute while
exercising.
for 12 year old please help me
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Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise
Well, I don't know that thing