Activity 5: Pace Be with You Directions. Look at your answers in your activity on Rate Your Effort and How Intense Are You in Dancing? and write them on the table below. If you were able to do the different dances, how will you pace yourself? A. Rate Your Effort. Select your top 2 and least 2 dances and complete the table below.
Physical Activity (Dances)
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Frequency
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Intensity
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Time
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