A sports injury can be caused by an accident, impact, poor training practices, improper equipment, lack of conditioning, or insufficient warm-up and stretching.
Anything that can damage the body can cause an injury. Injuries can be accidental or intentional, as in the case of acts of violence, and can be caused by blunt or sharp objects, impact at high speed, falls, animal or insect bites, fire or extreme heat, and exposure to chemicals and toxins.
if you'relack of practiceand insufficientwarm up there'sa possibilitythat will lead to injury.Likedislocated joints, fractured bones, and head injuries are common.
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Answer:
A sports injury can be caused by an accident, impact, poor training practices, improper equipment, lack of conditioning, or insufficient warm-up and stretching.
Anything that can damage the body can cause an injury. Injuries can be accidental or intentional, as in the case of acts of violence, and can be caused by blunt or sharp objects, impact at high speed, falls, animal or insect bites, fire or extreme heat, and exposure to chemicals and toxins.
Explanation:
hope it helps.
Answer:
Poor training practices and insufficient warm up.
Explanation:
if you're lack of practice and insufficient warm up there's a possibility that will lead to injury. Like dislocated joints, fractured bones, and head injuries are common.
Hope it helps, thanks!