ACTIVITY 1
P.E. 10 - Q2,M1
- TRUE or FALSE
activity sheet only..
Write True before the number if the statement is correct and False if it is incorrect.
material is yours. Salamuch
1. Mass media affects the decision making of individuals towards physical fitness activities.
_2. Walking and running are effective activities to lose weight and maintain a healthy lifestyle.
3. Healthy lifestyle can be achieved through medicines.
-4. Slimming pills are safe and advisable to use for all.
5. Involving oneself in active lifestyle can reduce depression.
6. Doing household chores can be an alternative and effective way to maintain weight.
TRUE 7. Having a healthy lifestyle is a good start to achieve our dreams.
TRUE 8. Lifestyle is the way in which a person lives.
FALSE 9. Risk factors are variables in your lifestyle that may lead to certain diseases.
TRVE 10. Weight Management is the process of adopting long term lifestyle modification to maintain
a healthy body weight on the basis of a person's age, sex and height.
11. Depression decreases to 18% when you engage yourself in a weekly physical activity.
12. A healthy lifestyle is achieved only through proper diet.
13. BMI is a rough measure of body composition that is useful for classifying the health risks of
body weight
14. A 50 Meter Run is an activity that is effective in losing unwanted fats in the body.
15. Brisk walking is a good exercise.
​​