ACTIVITY 1: Answer me!
1. What are the importance of physical fitness in the sports?
2. Which physical fitness components plays a very important role in basketball?
Add an Answer
More Questions From This User See All
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
1. Because Physical fitness leads to better athletic performance, and persistent training will usually develop physical fitness. Ability of the endurance athlete to use oxygen is related to circulatory and respiratory capacity, but in sprints, weight lifting, and swimming there are many other important specifics.
2. Because Basketball involves a lot of starting and stopping. While not renowned as an aerobic sport, it is still a great workout that can help you: burn calories (an hour of basketball can burn 630–750 calories) build endurance.
#CARRYONLEARNING❤️✅
#BRAINLIESTME❤️✅