identify the basic principles of exercise based on the given questions/activities.
a. frequency b. intensity c. time d. type
25. how often should we exercise?
26. how hard should we exercise?
27. how long should we exercise?
28. what kind of exercise should we do?
patulong po pls, need ko na po bukas : [
a. frequency b. intensity c. time d. type
25. how often should we exercise?
26. how hard should we exercise?
27. how long should we exercise?
28. what kind of exercise should we do?
patulong po pls, need ko na po bukas : [
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Answer:
d
Explanation:
it depends on what exercise u do they all do different things