ACTIVITIES
Walk around your house for three minutes.
Jog around your house for three minutes.
30 Jump and house for three house for three Jacks minutes minutes.
1. What is your pulse rate after doing the activity? (To determine your pulse rate, find your pulse and press it gently using your index finger. Count the number of beats in 10 seconds and multiply by 6 to get your number of beats per minute.)
2. How is your talking ability?
3.Is the Intensity of the physical activity light, moderate, or vigorous? Why?
Answers & Comments
Answer:
That answer is for your self because the question meaning is you ganna do that for your self only.
Explanation:
Brainlist me please.
It's your body, so you should follow the instruction and do it.
1. Maybe about 60? rough guess.
2. Maybe you can't talk properly because of heavy breathing?
3. I think it's light/moderate, it's not that vigorous except if the houses are far from each other.