ACROSS:
2. The ability of the muscles and joints to move a full range of motion
3. A component of physical fitness that measures the flexibility of the lower extremities or the hamstring of the legs.
5. An exercise that is an example of cardiovascular endurance.
6. An exercise that measures the strength of the abdominal muscle
9. Ability to do your daily work without undue fatigue and with extra energy
DOWN:
1. An exercise that measures flexibility of upper arm and shoulder girdle.
4. A component that has the ability to generate a maximum force in a short time
7. Helps us identify our health condition and is measured by the height & weight
8. The ability of the muscles to exercise or do work repeatedly in a longer time
10. Ansercise that measures the strength of the upper extremities
2. The ability of the muscles and joints to move a full range of motion
3. A component of physical fitness that measures the flexibility of the lower extremities or the hamstring of the legs.
5. An exercise that is an example of cardiovascular endurance.
6. An exercise that measures the strength of the abdominal muscle
9. Ability to do your daily work without undue fatigue and with extra energy
DOWN:
1. An exercise that measures flexibility of upper arm and shoulder girdle.
4. A component that has the ability to generate a maximum force in a short time
7. Helps us identify our health condition and is measured by the height & weight
8. The ability of the muscles to exercise or do work repeatedly in a longer time
10. Ansercise that measures the strength of the upper extremities
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Answer:
the ability is delbility