Questions


September 2022 1 8 Report
Achievable
Long-term goal
Principle of Progression
Principle of Variation
Frequency
Measurable
Principle of Recovery
Short-term goal
Intensity
Principle of Overload
Principle of Specificity
Specific
Rime
Trackable
Type


______1.It should be developed with a limited amount of time in mind .
______2.It is a principle that incorporates time to rest into the fitness program.

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