a.
a.
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Read each statement and identify which word in the choices refers to Write the letter of your choice on your
paper.
1. It is the ability to perform a task as quickly and as forcefully as you can.
power b. strength c. flexibility d. speed
2. It is the ability to use the different senses together with body parts in performing motor tasks smoothly and
accurately.
coordination b. reaction time c. endurance d. power
3. It is the ability to react and make decisions.
coordination b. endurance c. reaction time d. strength
4. It refers to the ratio of body fat to lean body mass.
cardiovascular b. strength c, body composition d. speed
5. It refers to the maximum amount of force a muscle can exert against opposing
force.
a. muscular strength o, balance
b. muscular endurance d. reaction time
6. It is defined as condition in which an individual has enough energy to avoid
fatigue and enjoy life.
a. physical fitness b. fitness c. exercise d. reaction time
7. It is the ability to quickly shift your body from different direction quickly.
a. balance b. agility c. power d. power
8. It is the ability to perform successive movements of the same pattern in the
shortest period of time.
a power b. speed c. balance d. agility
9. It is the ability to maintain stability in static or moving to hold the body in a
fixed position
a. balance b. agility c. coordination d. power
10. It is the ability of the body part to move at the joint in full range of motion.
a. flexibility b. coordination c. strength d. endurance
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