a.40-meter sprint b.Push up c.3-minute Step test d.Sit and reach f.Juggling
1.This is to test the flexibility of the shoulder girdle
2.This is to measure cardio-vascular endurance
3.?
4.?
5.This is to measure strenght of upper extremities
THANK YOU PO
1.This is to test the flexibility of the shoulder girdle
2.This is to measure cardio-vascular endurance
3.?
4.?
5.This is to measure strenght of upper extremities
THANK YOU PO
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Answer:
1.zipper test
2. 3 minutes step test
5. push up