A power 4. What refers to the ability of your body systems to work together efficiently, to allow you to be healthy and perform activities of dailyliving? B muscularstrength Coordination D. physical fitness 5. What refers to the ability of the muscle to transfer energy and release maximum force ata fastrate? A Coordination B. Power C. Speed Dreaction time 6. Which refers to an equipment in 40-meter sprint that can also be used to other skill-related components activities? A chalk B. masking tape C ruler D. stopwatch 7. It refers to the skill-related component that relates to one's ability to use the senses all at a time A. agility B. balance C. coordination 8. Which refers to a physical fitness activity that will measure your speed? A juggling B. sit and Reach C. vertical Jump D. 40-meter sprint 9. Which refers to a physical fitness activity that measures leg power? A vertical jump B. 40-meter sprint C. sit and reach d. zipper te 10. Which is NOT a skill-related fitness component? A coordination B, flexibility D. reaction time D. power C power​