9. Anong pagsusuri and sumusukat sa flexibility ng mga balikat sa pamamagitan ng pag-abot ng likod ng
katawan?
A. curl-up test
B. shoulder test
C. sit and reach
D. 20 seconds plank test
katawan?
A. curl-up test
B. shoulder test
C. sit and reach
D. 20 seconds plank test
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Answers & Comments
Answer:
C
Explanation:
because it blends your arm if you reaching something..
and when you sit it blends too.
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