Questions


September 2022 2 2 Report
8. Muscular endurance is a component of fitness. Which of the following best describes a good level of muscular endurance?
a. To be able to run fast over 20 meters
b. To be able to keep lifting a weight without tiring too soon.
.c. To be able to stretch down to the floor with straight legs.
d. To be able to lift a very heavy weight once. doing paper works. ​

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