8. Measures various aspects of the body and its abilitites:
a.exercise
c.physical activity
b.physical fitness assessment
d.strength

9. Ability of the heart, lungs, blood vessels, and blood to work eff ciently and to supply the body with oxygen:
a.cardiorespiratory fitness
c.reaction time
b.flexibility
d.endurance

10. Ability of the muscle to lift a heavy weight or exert a lot of force n one time:
a.muscu ar strength
c.muscular endurance
b.speed
d.flexibility

11.Excel ent source of fibre and B vitamins: a.breads, cereals
c.milk, cheese
b.water, juices
d.meat, cicken

12.Has lots of vitamins and minerals which helps boost immune system and keep us from getting sick:
a.breads, cereals
c.milk, cheese
b.water, juices
d.meat, cicken​