(A) yan sagot. Number of training time sabi e.
Answer: A
Explanation: Frequency, as it applies to exercise, refers to how many times a week you do cardio and strength training workouts. It is one component of the basic F.I.T.T. principles that guide us in creating and changing workout programs.
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(A) yan sagot. Number of training time sabi e.
Answer: A
Explanation: Frequency, as it applies to exercise, refers to how many times a week you do cardio and strength training workouts. It is one component of the basic F.I.T.T. principles that guide us in creating and changing workout programs.