7.which one is not a component of fitness ? a.balance b.weight training c. speed d.coordination
8.which component involves working continuously for a long period of time? a.muscular endurance b.speed c.balance
9.The body's ability to change direction at speed is called_______.
a.speed
b.muscular power
c.agility
d.balance
10.The 50-meters sprint test can indicate an althelet's________.
a.balance
b.speed
c.power
d.coordination
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