6. What is the long-term benefit of physical activity?
A. A stronger immune system
B. Feeling bloated
C. Feeling stressed
D. Feeling tired
7. Physical activity is good for
A. Helping manage stress
B. Helping you fall asleep quickly and sleep well
C. Preventing bone loss
D. All of the above
8. The following are exercises for the muscle fitness. Which of these DO NOT belong
to the group?
A. Curl-ups
B. Dancing
C. Kick Ball
D. Push-ups​