Answer:
Swimming. You might call swimming the perfect workout. ...
Tai chi. This Chinese martial art that combines movement and relaxation is good for both body and mind. ...
Strength training. If you believe that strength training is a macho, brawny activity, think again. ...
Walking. Walking is simple, yet powerful. ...
Kegel exercises.
Explanation:
1.Dancing it helps in our body to be healthy wealthy in our life
2.Helping cleaning household chores beacuse also it it healthy to our selves to be a good long life
3.Swimming because it help in our body to be strong and healthy
4.Playing like finding people because it helps in your feet to be strong and speed running
5.Jooging also it helps in our feet/foot to faster running
that's the 5 ways in exercising hehe
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Answers & Comments
Answer:
Swimming. You might call swimming the perfect workout. ...
Tai chi. This Chinese martial art that combines movement and relaxation is good for both body and mind. ...
Strength training. If you believe that strength training is a macho, brawny activity, think again. ...
Walking. Walking is simple, yet powerful. ...
Kegel exercises.
Explanation:
Explanation:
1.Dancing it helps in our body to be healthy wealthy in our life
2.Helping cleaning household chores beacuse also it it healthy to our selves to be a good long life
3.Swimming because it help in our body to be strong and healthy
4.Playing like finding people because it helps in your feet to be strong and speed running
5.Jooging also it helps in our feet/foot to faster running
that's the 5 ways in exercising hehe