3. Which dietary guideline will you use in choosing healthful snacks? A Eat salty snacks. C. Eat your favorite snacks. B. Eat steet snacks. D. Eat fruits and grains for snacks 4. Which of the following can raise blod pressure and weight? A Carbohydrates B. Cholesterol C. Protein D. Thiamine 5. Why do you think adolescents require more energy and nutrients? A. Need to achieve full growth potential. B. Engage in more active physical activities. C. Bodies are preparing for pubertal changes. D. Bodies are undergoing several physical changes. 6. At Fhat time of stage in your life cycle will you need greater amount of mutrients? A adolescence B. adulthood C. old life D. infancy 7. How many grams of daily protein do girls need? A. 61 B.62 C. 63 D. 65 8. Which of the following is a good source of calcium? A. dairy products B. meat C. citrus D. vegetable 9. Why is it important to intake iron? A. bone development B. activation of enzyınes C. proper functioning of cells D. growth and developinent 10. How can you improve the absorption of iron in your body? A. vit. A B. vit. C C. vit. D D. vit E​