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ericalaure6
@ericalaure6
September 2022
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2. Write 2 commonly used adaptive coping mechanisms and its definition. 5 pts.
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hoahong
Answer:
Adaptive Coping Strategies
Meditation or prayer can give you the time you need to self-reflect and refocus on what is important. Meditation is best used daily before crises arise. It teaches you self-control, making it easy to avoid reacting poorly to a negative situation.
Explanation:
I don't know if i'm wrong or correct and
i'm sorry that's all i know;)
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Answers & Comments
Answer:
Adaptive Coping Strategies
Meditation or prayer can give you the time you need to self-reflect and refocus on what is important. Meditation is best used daily before crises arise. It teaches you self-control, making it easy to avoid reacting poorly to a negative situation.
Explanation:
I don't know if i'm wrong or correct and
i'm sorry that's all i know;)