Arnis is a great martial art. it's is important because you will learn how to use a stick as a self-defense weapon and condition your body to deal with pain and increase cardio and muscular endurance. At higher levels you will learn how to use a knife, defend against knife attacks, and how to disarm would be assailants.
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Arnis is a great martial art. it's is important because you will learn how to use a stick as a self-defense weapon and condition your body to deal with pain and increase cardio and muscular endurance. At higher levels you will learn how to use a knife, defend against knife attacks, and how to disarm would be assailants.