answer:

2.

Benefits of being active :

• reduced risk of heart disease and stroke.

• reduced risk of developing high blood pressure.

• reduced blood pressure in people who already have high blood pressure.

• prevention of some cancers.

• reduced risk of becoming overweight.

What are the health benefits of exercise?

• Help you control your weight.

• Reduce your risk of heart diseases.

• Help your body manage blood sugar and insulin levels.

• Help you quit smoking.

• Improve your mental health and mood.

• Help keep your thinking, learning, and judgment skills sharp as you age.

3.???!