An example of self-testing is reading a passage from your text, putting it aside, and then writing down as much as you can remember from the passage. Another example is using flashcards to test yourself on important course concepts.
Explanation:
Fitness testing is a great way to monitor and assess students' ability as it relates to aerobic fitness, strength, and flexibility. It can also help students understand how healthy they are and learn to set goals to improve their health-related fitness.
Answers & Comments
Answer:
An example of self-testing is reading a passage from your text, putting it aside, and then writing down as much as you can remember from the passage. Another example is using flashcards to test yourself on important course concepts.
Explanation:
Fitness testing is a great way to monitor and assess students' ability as it relates to aerobic fitness, strength, and flexibility. It can also help students understand how healthy they are and learn to set goals to improve their health-related fitness.