Answer:
PERSONAL BARRIER
•insufficient time to exercise
•inconvenience of exercise
•lack of self-motivation
•non-enjoyment of exercise
•boredom with exercise
•lack of confidence in their ability to be physically active (low self-efficacy)
•fear of being injured or having been injured recently
•lack of self-management skills, such as the •ability to set personal goals, monitor
progress, or reward progress toward such goals
•lack of encouragement, support, or companionship from family and friends
•non-availability of parks, sidewalks, bicycle trails, or safe and pleasant walking
•paths close to home or the workplace
ENVIRONMENTAL BARRIER
•time
•place
•climate
•noise
•lighting
Yes
Explanation:
please mark as a brainliest
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Answers & Comments
Answer:
PERSONAL BARRIER
•insufficient time to exercise
•inconvenience of exercise
•lack of self-motivation
•non-enjoyment of exercise
•boredom with exercise
•lack of confidence in their ability to be physically active (low self-efficacy)
•fear of being injured or having been injured recently
•lack of self-management skills, such as the •ability to set personal goals, monitor
progress, or reward progress toward such goals
•lack of encouragement, support, or companionship from family and friends
•non-availability of parks, sidewalks, bicycle trails, or safe and pleasant walking
•paths close to home or the workplace
ENVIRONMENTAL BARRIER
•time
•place
•climate
•noise
•lighting
Answer:
Yes
Explanation:
please mark as a brainliest