Answer:
understanding cardiorespiratory endurance, muscular strength,muscular indurance,
flexibility and body composition,know as the five components of fitness,is important for
improving health and performance.
Explanation:
s4n4 m4k4tUl0nG!!
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Answers & Comments
Answer:
understanding cardiorespiratory endurance, muscular strength,muscular indurance,
flexibility and body composition,know as the five components of fitness,is important for
improving health and performance.
Explanation:
s4n4 m4k4tUl0nG!!