jamesmarkporal9
1. l classify the words inside the box as the benefits of doing exercise.
jamesmarkporal9
2. exercising may improve this following benefits if I enhance myself in it I will improve and become healthy person. this is how those words mean to me
Answers & Comments
Answer:
BODY COMPOSITION
-ideal body type prevents joint problems and desbetes.
- certain amount of fat is needed by the body to.
FLEXIBILITY.
-Improves posture
- Decreases risk of injury.
CARDIOVASCULAR FITNESS.
- Improves heart and lung function.
- Increases oxygen supply.
MUSCULAR STRENGTH.
- Strengthens immunity.
- Protection againts injury.