1.Did you have difficulty calculating your Maximum Heart Rate and Target Heart Rate?Why?__________________________________________________
2.if you are not able to reach your target , what does it mean?____________________________________________________
3.What will you do to reach your target?______________________________________________________
2.if you are not able to reach your target , what does it mean?____________________________________________________
3.What will you do to reach your target?______________________________________________________
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Answer:
(1.) yes because it is made by Jesus Christ
(2.) it means you can reach the target
(3.)I will gonna get near the target