12. Which of the following statements is false?
A. Begin by warming up and end by cooling down.
B. Wear loose-fitting clothing during exercise.
C. Drink plenty of fluids especially water. D. If you move about during exercise try to land on balls of your feet to prevent injury.
A. Begin by warming up and end by cooling down.
B. Wear loose-fitting clothing during exercise.
C. Drink plenty of fluids especially water. D. If you move about during exercise try to land on balls of your feet to prevent injury.
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Answer:
B. Wear loose-fitting clothing during exercise.
Explanation:
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