11. Which of the following activity can help you enhance your cardio-vascular fitness?
0 A. Biking
O B. Jogging
O C. Push-up
OD. Weight lifting
12. Which among the following component is NOT a Health-Related Fitness?
O A. Balance
O C. Flexibility
O B. Body Composition
O D. Muscular Strength
Answers & Comments
Answer:
11.c
12.b
sana makatulong yan sagot ko