11. The following are components of ditness,
except
a. Weight training b. speed c. balance
d. agility
12. In working continuously for a long period of
time, which component would be involved?
a. Agility b. speed c. muscular
endurance d. power
13. What measurement tool is used to indicate
whether you are underweight or overweight
for your height?
a. BHW b. BIR
c. BMW
d. BMI
14. The 50-meter sprint test can indicate an
athletes
a. Speed
b. power
c. balance d.
lexibility
15. What do we call the usage of two or more
body parts together at the same time?
a. Coordination b. muscular power c.
agility d. balance
Answers & Comments
Answer:
11. A. weight training
12. C. muscular endurance
13. D. BMI
14. A. Speed
15. B. Muscular power