Answer:
*Start the day with a healthy breakfast. ...
*Let kids help plan and prepare 1 meal each week.
*Eat together as a family as often as possible.
*Take time eating, and chew slowly. ...
*Eat more vegetables and fresh fruits. ...
*Eat more whole grains. ...
*Drink plenty of fluids. ...
*Serve a variety of foods.
*Eat healthy foods
*Maintain balanced diet
#CarryOnLearning
For adults
For children
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Answers & Comments
Answer:
*Start the day with a healthy breakfast. ...
*Let kids help plan and prepare 1 meal each week.
*Eat together as a family as often as possible.
*Take time eating, and chew slowly. ...
*Eat more vegetables and fresh fruits. ...
*Eat more whole grains. ...
*Drink plenty of fluids. ...
*Serve a variety of foods.
*Eat healthy foods
*Maintain balanced diet
#CarryOnLearning
Answer:
For adults
For children