1. Why is it important to learn first the fundamental skills in festival dances?
2. How can fundamental skills in festivals dances help you to become physically fit?
pa help po please kailangan ko na po ngayun
2. How can fundamental skills in festivals dances help you to become physically fit?
pa help po please kailangan ko na po ngayun
Answers & Comments
Answer:
1.Health benefits of dancing
improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness. improved muscle tone and strength.
2.How can a festival dance help develop your own fitness?
Answer. dance, in any form helps in enhancing one's fitness. dance steps may lead to physical exercise of a person, which helps a person to stay fit. It can improve our physical as well as mental health
Explanation: