mjmjmj131128
Ang sabi po sa tanong ay why is important to engage in physical activities like ARNIS!
mjmjmj131128
Ang sagot nyu po ay ano angmahalagang dulot ng exersice sa katawan.
mjmjmj131128
Saan po dyan ang kahalagahan ng physical activities of ARNIS?
mjmjmj131128
Nakita ko po sa picture ay walng kahalagahan sa ARNIS.
mjmjmj131128
Arnis is a great cardio and reflexes exercise. It may not involve you lifting heavy things but the exercises and drills can get your heart pumping. It's like an aerobics class, you get to move your whole body while getting a great upper body workout
Answers & Comments
Answer:
touch the white picture... you know what im saying?