1) Why do you think we have to be mindful about our physical limitations as we engage in any activities?
2) Why do we have to follow the FIT Principle as we journey to being physically fit?
3) How significant is it to have a good understanding in managing one's BMI?
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Answers & Comments
Answer:
1.) I think that we have to be mindful about physical limitations as we engage in any activities so that we will not get hurt and to be physically healthy.
2.)We have to follow the FIT principle to become physically fit and healthy.
3.)It is significant to have a good understanding in managing one's BMI to have a physical,mental and spiritually healthy.
Explanation:
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