1. Why do we need to record the result of a fitness test __________________________________________________.
2. Why is it important to consider safety precautions before taking the test?
_____________________________________________________________.
3. Compare the result of your test today and your last year result, is there
any improvement? Why?_____________________________________________.
4. How will you encourage your friends and members of the family to
become physically fit_________________________________________________.
5. What are the different physical activities that you can do to improve your
fitness level________________________________________________________.
Answers & Comments
Answer:
1. So that we'll know the progress of our fitness test and we will have a reference on how to improve our fitness level.
2. To prevent accidents and to lower its risks.
3. No. There are no improvements because I didn't do a Physical fitness test last year and now.
4. Tell them the pros of performing a physical fitness test and how it can improve their bodily problems and keep them healthy.
5. Running perhaps.