1. Why agility important in sports?
a. It helps to control the position of the body while maintaining constant
and rapid motion.
b. It monitors the oxygen to muscles during physical activity.
c. It mainly activates muscles in the arms and shoulders.
d. It can improve heart health, increase bone strength.
a. It helps to control the position of the body while maintaining constant
and rapid motion.
b. It monitors the oxygen to muscles during physical activity.
c. It mainly activates muscles in the arms and shoulders.
d. It can improve heart health, increase bone strength.
Answers & Comments
letter à it helps to control the position of the body while mentaining constant and rapid motion
1.A
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