1. Which statement best describes the principle of reversibility?
A. Changing training duration prior to competition
B. Changing training intensity prior to competition
C. The loss of training benefits with reduced performance
D. The loss of muscle glycogen due to increased training demands
A. Changing training duration prior to competition
B. Changing training intensity prior to competition
C. The loss of training benefits with reduced performance
D. The loss of muscle glycogen due to increased training demands
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D. my aswer +_+ :/ =_= ÷_÷