1. Which of the following exercises best describe flexibility?
a. push up
c. Sit and Reach
b. Step test
d jogging

2. What do you call in which an individual lives whether it is
good or bad?
a. Leisure
c Vices
b. Lifestyle
d Addiction

3. What is the formula for weight gain?
a. Energy consumed equals energy expended
b. Energy consumed is less than energy expended
Energy consumed is greater than energy expended
Energy consumed is not equal to energy loss

4. What is the most common injury that can be experienced
by any individual?
a. Knee injury
c. Strain
b. Sprain
d. fracture​