1. Which of the following activity test the flexibility of the upper back muscle and A. Sit and Reach C. Push-up 6. Basic Plank D. Long-jump
2. Which among the following physical fitness test measure the strength of upper A. Push-up C. Plank B. Cur-up D. Zipper test
3. The ability of the muscle or muscle group to exert a maximal force against through the full range of motion A. muscular strength C. muscular ability B. muscular endurance D. muscular imbalance
4 Mara executed 15 proper push-ups, what is the interpretation of Maria's push u Physical fitness criteria? A excellent c good even good needs improvement s. Whehet the following is also known as "muscle movement Contractens of the muscle C Shorting of
2. Which among the following physical fitness test measure the strength of upper A. Push-up C. Plank B. Cur-up D. Zipper test
3. The ability of the muscle or muscle group to exert a maximal force against through the full range of motion A. muscular strength C. muscular ability B. muscular endurance D. muscular imbalance
4 Mara executed 15 proper push-ups, what is the interpretation of Maria's push u Physical fitness criteria? A excellent c good even good needs improvement s. Whehet the following is also known as "muscle movement Contractens of the muscle C Shorting of
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Answer:
1.C
2.B
3.B
4.
Explanation:
IM NOT SURE IN QUESTION NO. 4